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Does Your Diet Cause Depression? |
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In a resent study it was shown that those that eat a diet high in "processed foods" (heavily loaded by sweetened desserts, fried food, processed meat, refined grains and high-fat dairy products) had a higher rate of depression then those that eat "whole foods" (heavily loaded by vegetables, fruits and fish). Now you know why your parents always told you to eat your fruits and vegetables. Here is the link to the study. If you have question about your diet and what are other good things to eat give us a call and we would be glad to sit down and talk with you.
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I know there is so much controversy between chiropractic and medical care, but if it were not for chiropractic I would still be in pain. A car accident left me with constant lower back pain. I tried everything from painkillers to preparing to have surgery. I heard stories from my friends who had surgery and to this day wish they never had it. So I decided to go to a chiropractor before the surgery and I am so thankful that I did. My back pains are gone and I am living my life to the fullest and pain free. 
Jeffrey Harris
News 
